Quads, deltoids, biceps, etc...

You have gym every morning at 8:40 a.m. and you LOVE gym. Coach Cappozzo is your favorite although you like Chase's daddy, Coach Goodwin too. You are always showing us the excercises they have you do and telling us what new muscle you are learning about this week. Last night, you were showing us your form for lunges and sit-ups and boy, were you serious about it! Daddy and I had to bite our tongues to keep from grinning!